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Welcome to ExWell Medical

Chronic Illness Exercise Rehabilitation

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Please click here for the latest ExWell Medical updates during the Coronavirus pandemic. 

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Please click here for more information on our home exercise programme.

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Please click here if you would like to donate to support ExWell Medical.

Latest News

Coronavirus Disease (COVID-19) Update

March 10th 2020

After careful consideration, the decision has been made to suspend all gym based ExWell classes and to move to a home based programme for the foreseeable future. This decision has been made as a precaution in the interest of safety for all participants.

  • It is important during this time to stay active and healthy.

  • Please check out our 'Home Programme' section for more information.

Anyone who may have concerns for their own wellbeing, or that of an older person that they know, can contact Seniorline - freephone 1800 80 45 91 (10am to 10pm 7 days a week.)

About ExWell Medical

Chronic Illness Exercise Rehabilitation

Dr. Noel McCaffrey would like to welcome you to ExWell Medical (exercise for wellness with medical oversight).

The rationale behind ExWell Medical is that a large proportion of the disability and unwellness that comes with any long term illness is caused by becoming deconditioned. At ExWell we can improve or reverse this with appropriate exercise thereby greatly enhancing a person's quality of life.

ExWell Medical offers community-based supervised exercise classes, as well as home programmes to people with many different long term illnesses. Participants will be encouraged to become fit and active in a friendly, safe and enjoyable environment.


ExWell Medical is an established community-based chronic illness rehabilitation programme. Founder and Medical Director Dr. Noel McCaffrey has been providing supervised exercise classes and nutrition services to patients with a range of chronic illnesses since 2006.


ExWell Medical is a not-for profit company that has over 600 patient visits per week which illustrates the confidence it has gained from local hospital physicians and GPs and boasts a strong and steady referral base. The multi- and inter-disciplinary team has extensive knowledge and experience. ExWell is now in a position to expand to other sites in Ireland.  The ExWell skillset and expertise  allows for the deliver of programmes aimed at increasing physical activity levels in those with chronic illnesses.

Classes run every week in various locations around Ireland. All participants must be referred from a medical professional and complete an induction/baseline assessment which will be booked after the referral is received.


Want to learn more about ExWell Medical, how to get started and how to refer? Please don’t hesitate to get in touch.

Email us at: info@exwell.ie