Welcome to ExWell Medical

Chronic Illness Exercise Rehabilitation

Due to the current COVID-19 levels, the majority of in person classes are deferred, apart from our Citywest and Clontarf classes (which has a new temporary venue), click here for more info. 

Please continue to book our online Zoom classes until we notify you about further reopening of our locations.

Useful Links

In Person Class Deferral until further notice* 

excluding Citywest & Clontarf classes.

Please click here to see the range of online classes we offer via Zoom in the interim or click here

if you wish to book into the Clontarf classes. 

Online Classes

Helping Hands


Please click here if you would like to donate to support ExWell Medical.

Latest News

ExWell classes recommencing in Clontarf at new temporary venue

February 2021

ExWell is delighted to announce that we are recommencing in person classes from Thursday 18th February at Clontarf  GAA Club.

Click here for more info and to book in.

About ExWell Medical

Chronic Illness Exercise Rehabilitation

Dr. Noel McCaffrey would like to welcome you to ExWell Medical (exercise for wellness with medical oversight).

The rationale behind ExWell Medical is that a large proportion of the disability and unwellness that comes with any long term illness is caused by becoming deconditioned. At ExWell we can improve or reverse this with appropriate exercise thereby greatly enhancing a person's quality of life.

ExWell Medical offers community-based supervised exercise classes, as well as home programmes to people with many different long term illnesses. Participants will be encouraged to become fit and active in a friendly, safe and enjoyable environment.


ExWell Medical is an established community-based chronic illness rehabilitation programme. Founder and Medical Director Dr. Noel McCaffrey has been providing supervised exercise classes and nutrition services to patients with a range of chronic illnesses since 2006.


ExWell Medical is a not-for profit company that has over 600 patient visits per week which illustrates the confidence it has gained from local hospital physicians and GPs and boasts a strong and steady referral base. The multi- and inter-disciplinary team has extensive knowledge and experience. ExWell is now in a position to expand to other sites in Ireland.  The ExWell skillset and expertise  allows for the deliver of programmes aimed at increasing physical activity levels in those with chronic illnesses.

Classes run every week in various locations around Ireland. All participants must be referred from a medical professional and complete an induction/baseline assessment which will be booked after the referral is received.

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