MoveOn

Medically supervised, exercise rehabilitation programme for those living with and beyond cancer and its treatment effects.

Cancer

Are you living with or beyond cancer and its treatment effects?

Fatigue

Are you suffering from fatigue?

Fitness

Have your activity and fitness levels dropped?

support

Are you looking for a friendly, supportive environment to help you recover and achieve your goals?

We have over 10 years’ experience delivering exercise classes to those who need it most.

Research has proven that exercise throughout any phase of treatment (before/during/after) plays a major role in restoring your confidence and energy and may also improve long term outcome. Check out our own published research here: http://doras.dcu.ie/21637/

Our staff comprises of physicians, post-doctoral researchers and trained, experienced instructors with high level qualifications in clinical exercise .

Participants will be encouraged to become fit in a friendly and safe environment.

About the classes:

Classes are held at our Clontarf and Loughlinstown locations.
Classes are varied, challenging and fun with elements of aerobic fitness, strength, balance and core stability.
We cater for ALL ability types.

For more information on how to get started please click here.