top of page
Background pic 1.JPG

How do I get started with ExWell Medical?

  • We accept referrals from any healthcare professional that has access to your medical background.

  • This referral must be sent to us via emial or handed to one of our staff members in one of our locations. Please click below to find out more information.

Who can attend ExWell?

  • We accept all chronically ill participants meaning those with any long-term conditions such as heart disease, neuromuscular disease, mental health, cancer, diabetes, arthritis, bowel disease etc.

What do we do in the classes?

  • Classes are 45 -50 Minutes in duration & involve a combination of aerobic (walking/cycling/rowing), resistance (using weights), core strength and balance exercises, led by trained instructors.

  • At ExWell, enjoyment and fun are a priority along with safety.

Is it safe to attend classes?

  • All participants to ExWell Medical must be medically referred in order for the team to be aware of their clinical background.

  • All content is medically designed and has medical oversight.

  • As well as this, all ExWell instructors and staff are appropriately trained and experienced with chronically ill participants.

Get Started Today

bottom of page