Please note: This product is only available to current ExWell members that have completed an induction at one of our sites. If you have not been inducted please register your interest by emailing your name, date of birth and phone number to email@example.com as we hope to provide online inductions from April 20th.
Your starter pack includes:
- The ExWell@Home Exercise Booklet and Diary*
- Pedometer (step counter)**
- Home Assessment guidelines
- A consultation phone call
- Personalised exercise plan
- Weekly phone calls for 4 weeks
- Access to ExWewll@Home video material
- €5 standard postage fee
*Please note, all information will posted to you. Please also allow 3-5 working days for postage.
**Pedometer will be posted within 7-10 working days.