ExWell Online Classes

 

ExWell Medical are proud to announce our online class service.

The schedule for the week of June 29th and July 6th is:

 

 

 

Dear All,

 

Please note that ExWell Medical will be taking its annual 2 week summer break the following dates;

 

July 13th – July 27th

 

During these 2 weeks we will still record the same amount of classes for everyone which will be pre recorded. Therefore 10 classes will be uploaded before Friday July 10th, the schedule is the same as above. 

 

Our administrator Lorraine will still be available to take your queries however 1-1 phone calls and inductions will be paused.

 

We hope that after this break we will be resuming face-to-face classes in the near future. We will be in touch with all participants once this is confirmed.

 

Best Wishes,

 

The ExWell Team

 

 

*Please Note* As some classes have to be pre-recorded, links for these videos will not be available until 30 minutes before the scheduled time. Therefore it is not possible to pay for all classes too far in advance. 

Standard Class – this is a moderate intensity class that is suited for most individuals and is a good class to start out with. There will be aerobic, resistance, core and balance exercises. The instructor will give ways to make certain exercises easier or harder depending what is comfortable for you.

Gentle Class – this class is mostly chair based and is suitable for individuals who need a lower intensity work out. Aerobic, resistance, core and balance exercises will be given.

Advanced Class – this class is only suitable to those who are able for high intensity exercise. Aerobic, resistance, core and balance exercises will be complete.

Yoga –is a group of physical, mental, and spiritual practices The fundamental purpose of yoga is to foster harmony in the body, mind, and environment. Yoga has many physical as well as mental benefits.

Dance - one of our previous participant's Dorothy takes you through a fun way to get your workout done. There will be two types of classes, 'Standard Class for Beginners' which is suitable for almost all participants and also a 'Gentle Chair Based' class suitable for those who require a lower intensity work out.

Pricing

Pay Per Class:

All online classes are €5 each. Once you pay for the class you can watch it as many times as you want afterwards. There is no limit to the amount of classes you wish to purchase.

To purchase:

  1. Click 'Watch Now'

  2. Click 'Buy'

  3. If you have not signed in, click 'Already have an account? Sign In'

  4. If you have already signed in click 'Continue'

  5. Input your card details and click 'Buy Now'

Unlimited Classes for 1 month

You can also pay €40 to access all videos for 1 month.

To subscribe to this package:

1. Click 'Subscribe for €40/month'

2. Click 'Buy'

3. If you have not signed in, click 'Already have an account? Sign In'

4. If you have already signed in click 'Continue'

5. Input your card details and click 'Buy Now'

We also have a selection of free standard class videos at the bottom of the page.

Here is a video describing the payment process: 

https://www.youtube.com/watch?v=mauBLxquy6Y&feature=youtu.be&hd=1

In participating in these classes you are agreeing to the ExWell Medical Terms & Conditions

Pre-Pay Classes 

Sign up/Log in to view and purchase classes here

Free Classes

Help for common issues

 

Here is a video describing the payment process: 

https://www.youtube.com/watch?v=mauBLxquy6Y&feature=youtu.be&hd=1

1. How do I sign up?

Step 1 - click ‘Watch now’

Step 2 - click ’Sign up”

Step 3 - input your email and create a password for this site

Step 4 -check your email for confirmation

2. I cannot log in as it says my email is already in use? 

You might be in the 'Sign Up' section instead of 'Log In' section, if this is the case click 'Already a member? Log in here' and enter your emails and site password.

3. The video is blank when I press play?

We might not be live yet. Please keep refreshing the page. If you continue to have issues, message us on the 'Let's Chat' section.

4. I missed the start of the video

You can pause and rewind the live class at any point. Click the circle and drag along the bar at the bottom of the video.

5. The voice and the actions are out of sync.

Refresh the page and try to rewind the video to see if it will sync as this is an issue with your device loading the content. If it persists we recommend not watching the video live and instead wait until 12pm when it will be released as a pre-recorded video.

6. How do I pay for tomorrows class?

All classes will be available to purchase at least 30 mins before the scheduled time. Therefore it is not always possible to pay too far in advance.

7. What are the terms and conditions for attending classes?

You can find our terms and conditions page by clicking the link at the bottom of the website or clicking here. 

©2020 by www.exwell.ie.