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Health Fair 2023

Join us for our very first annual community health fair! 

This is a first in Europe that will encourage, promote,  and celebrate physical activity participation for people living with chronic illness and cancer.

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The ExWell Health Fair 

What To Expect!

1: Exercise prescription:

There will be safe, enjoyable, supervised classes, suitable for all abilities. Options will include:

 Aerobic exercises, Strength exercises, Pilates, Yoga, Dance and Walking / Jogging. 

2: Education:

15-minute talks on relevant topics such as: 

Sleep / You and Your GP / Pain Management / Common Sense Rules for Exercise / Mental Wellness / Brain Health and Ageing / Cancer Related Fatigue / Lymphoedema / Peripheral Neuropathy.

3: Participant Testimonials:

Information from key service providers and support groups.

4: Research Update

5: Entertainment by the ExWell Unity Choir.

The Important Details!

Our Sponsors


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