Delighted to have a special visit from Minister for Health Stephen Donnelly at one of our ExWell classes in Citywest.
Our HSE funded programme at the Citywest Convention Centre has been a huge success and already participants are feeling the health benefits.
Please see details below on how to get there.
"I would like to put on record how much the exercise classes mean to me. They have been an absolute inspiration to get fit and stay fit, all done in a timely and non-forcing manner. Everything about them is efficiently done, especially communication. If you try anything, try Exwell". - David Lawless
"To the Exwell team I would like to say well done. The instructors mad me feel like an adult not as a senior citizen. I was treated with real respect. Classes were brilliant. I pushed myself more than I thought I could. Classes were individualised each step of the way. Exwell has given me a new lease of life. I was beginning to become a coach potato because my volunteering work was cancelled. I hope very much this course continues as it helps with rehabilitation for me with my chronic heart condition".